Nov 30, 2021
An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.
Nov 21, 2021
An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will...
Nov 18, 2021
An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....
Nov 11, 2021
An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody.
Nov 5, 2021
Welcome to a new series of 11:11 exploring the essence of human
+ spiritual experiences.
We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day.
Join us, in re-hitting play!