An episode dedicated to all things air. In this episode we
discuss the playfulness and lightness that air can bring with it.
Tools, rituals, breath work, mantra, mudra, aromatherapy and even a
fun bubble bee meditation trick.
About the Podcast
Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon.
Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there.
Because, let's be honest, we can all add a touch of magic to our day.
Stay tuned, 11:11 is a whole new frequency.