Nov 30, 2021
An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.
Nov 18, 2021
An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....
Nov 11, 2021
An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody.
Nov 5, 2021
Welcome to a new series of 11:11 exploring the essence of human
+ spiritual experiences.
We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day.
Join us, in re-hitting play!
Sep 30, 2019
Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye.