Preview Mode Links will not work in preview mode

11:11 Podcast

Dec 19, 2019

Tis the season to be, triggered! 

Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up...


Dec 2, 2019

Shiva and Shatki. The dance of energy. 

In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in...

Oct 14, 2019

Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there.

The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we...

Sep 30, 2019

Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye. 

Sep 16, 2019

This episode explores preserving indigenous wisdom with the founder of The Tribal Trust, Barbara Savage. We travel from the Congo to South American tribes and talk about the essence of humanity. 

We live in a world eternally interconnected and interdependent. Indigenous people remember this, and as global citizens hold...